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Tallitafenato
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Weight History
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09 September 2024
Jantar com ponta de peito de panela - tirei as gorduras. 😋
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09 September 2024
Lanche da tarde - pipoca sem óleo, maçã, iogurte natural com aveia, chia e whey protein.
(1 comment)
09 September 2024
Almoço de segunda, no trabalho. Muito calor e hoje feliz por conseguir comer salada!
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09 September 2024
Ótima semana!
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08 September 2024
50g iogurte natural, 10g de whey sabor sorvete de creme e 3g de cacau.
(2 comments)
Tallitafenato's Weight History
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