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Sylvia Luke
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Weight History
21 to 25 of 58
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14 February 2022
Vivo em luta com a balança, nunca passei de 78 kilos pq me incomoda muito esse peso, RS
recomeçando mais uma vez, espero não desistir, estou acompanhando o nutricionista Dr. Tiago Carneval no Instagram e YouTube, ele posta muitas orientações, e frisa o déficit calórico para perda de peso.
Pra quem quiser seguir:
capitaotiagocarnevale_nutri
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
4.9 kg
16.8 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
15 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
9.3 kg
12.4 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
07 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
8.3 kg
13.4 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
13 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
6.7 kg
15 kg
Poorly
Add Comment
Gaining 0.6 kg a Week
01 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
7.7 kg
14 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
Sylvia Luke's Weight History
View Complete History