Luke McClure's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
79.5 kg	4.3 kg	8.9 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

18 holes Golf

Weight:	Lost so far:	Still to go:	Diet followed:
79.0 kg	4.7 kg	8.4 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

30 min cardio

Weight:	Lost so far:	Still to go:	Diet followed:
79.7 kg	4.0 kg	9.2 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
79.7 kg	4.0 kg	9.2 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	4.8 kg	8.3 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

Luke McClure's Weight History