Kim McC86's Journal

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18 April 2023

Feeling defeated! I have done every diet known to man, except Keto. Started keto 2 days ago, and while I have been for the most part "good" I am struggling with motivation. I just lost 10kg on Saxenda. I couldn't afford to continue, and when I stopped, even though I have been relatively good I have gained about 2kg back. So I have been against trying keto because it isn't simple - and by that I mean it's harder to get pre-packaged frozen foods (like mixed vegetables) and be able to have it. it's basically a matter of finding foods I can eat. I don't eat seafood, and I love fruit and veg - so it's hard for me to restrict that so much! I also have 2 kids at home who are already fussy, so it means making almost 2 completely separate meals.
I have severe anxiety surrounding shopping. Not only for food but also clothes. I was a beautiful healthy weight until injury, now it's been 10 years of trialing everything and I end up just gaining instead. I didn't even meet my first goal of 70kg on medication. I want to cry every day, which makes dieting hard because I 100% self sabotage. My partner is amazing and so supportive, but I still feel like a failure. I am just hating this! I am a healthy person stuck I a fat girls body! Even my kids tell me "you don't eat like a fat person". My kids can't remember anymore when I wasn't fat and when I wasn't trying to lose weight. That hurts!!

16 April 2023

Weight: Lost so far: Still to go: Diet followed:
74 kg 6 kg 10.1 kg Reasonably Well
   Add Comment Gaining 0.4 kg a Week

26 February 2023

Weight: Lost so far: Still to go: Diet followed:
71 kg 9 kg 7.1 kg Reasonably Well
   Add Comment Losing 0.8 kg a Week

05 December 2022

Weight: Lost so far: Still to go: Diet followed:
80 kg 0 kg 16.1 kg Reasonably Well


Kim McC86's Weight History


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