Ian Raven's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	4 kg	3 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.3 kg	8.7 kg	0 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.7 kg	8.3 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	8 kg	0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	7.5 kg	0 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Ian Raven's Weight History