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HappyHappyJoyJoy
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HappyHappyJoyJoy's Journal
HappyHappyJoyJoy's Profile
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Weight History
21 to 25 of 31
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16 January 2011
I didn't give up but I didn't stay strict to what I had done the last 7 days. Friday and Saturday I didn't track my food -- both days eating pasta and drinking red wine. I weighed myself this morning and found I gained 1 pound and I can live with that. Today I'm back to tracking and staying the course. I'm proud that I didn't go completely off the rails in that when I've strayed from a process I usually take the "oh, I've blown it approach" and I didn't do that this time. I was still careful about my choices, opting for vegetarian, and didn't fall victim to my old ways. I look forward to incoporating exercise into this week!
(1 comment)
14 January 2011
Apparently the 4 pound loss got the best of me because I decided I could eat as much brown rice pasta as I wanted, along with two glasses of wine. I will have to figure out the damage tomorrow because I'm going to bed early -- two glasses really hit me hard! At least my meal was vegetarian and still I had more than have my calories to consume. I will follow the rule not to panic as I know this is hardly a fall from the wagon.
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14 January 2011
First weigh in and down 4 pounds and I admit, I moved the scale around my bathroom and stepped on it multiple times before I could believe the number. I'm very proud of myself and couldn't have done this without my pal, Stacey, and this virtual forum.
(2 comments)
14 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
1.8 kg
26.2 kg
100%
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Losing 1.8 kg a Week
11 January 2011
I just had a tooth extracted this morning. So far I'm doing liquids but I'm going to do my best to keep the calorie intake reasonable so my body doesn't think I'm trying to starve it. Now time to fly on the Vicoden for a bit.....
(2 comments)
HappyHappyJoyJoy's Weight History
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