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Weight History
21 to 25 of 43
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24 March 2019
3 mesi di "massa" ...ma ok non " ingrassare" ok ho il fisico piú asciutto, ok qualche muscoletto in evidenza , ma per la prima volta vorrei aumentare il peso!!!
(1 comment)
24 March 2019
sgarri o non sgarri il peso è inchiodato!!!
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
0.8 kg
0 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
22 March 2019
oggi ho dato il massimo, non avevo più fiato, ero colato di sudore, distrutto......cazzo come mi piace il CrossFit
Weight:
Lost so far:
Still to go:
Diet followed:
75.8 kg
0.7 kg
0 kg
Reasonably Well
Add Comment
steady weight
20 March 2019
(1 comment)
17 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
75.8 kg
0.7 kg
0 kg
Reasonably Well
Add Comment
Gaining 9.8 kg a Week
D.E.C.A's Weight History
View Complete History