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Artchui's Journal

Artchui's Profile | Weight History

21 to 25 of 77

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01 June 2016

Starting again, I had increased my weight but also becasue I have more muscle than in 2014. I go 5-6 days a week to the gym with 20 min of weights and 15 min of cardio and on Mondays I swim. My goal is to loose belly fat and lower my weight

Weight:	Lost so far:	Still to go:	Diet followed:
101.6 kg	2.3 kg	10.9 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

09 October 2014

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	6.4 kg	6.8 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

01 April 2014

Weight:	Lost so far:	Still to go:	Diet followed:
96.2 kg	7.7 kg	5.4 kg	Reasonably Well

Add Comment steady weight

03 March 2014

Weight:	Lost so far:	Still to go:	Diet followed:
96.2 kg	7.7 kg	5.4 kg	Reasonably Well

Add Comment steady weight

17 February 2014

Weight:	Lost so far:	Still to go:	Diet followed:
96.2 kg	7.7 kg	5.4 kg	Reasonably Well

Add Comment steady weight

Artchui's Weight History

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