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Angela259
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Weight History
21 to 25 of 39
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02 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
80.1 kg
0.1 kg
9.8 kg
Reasonably Well
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Losing 1.1 kg a Week
17 February 2011
So I am only eating when I am for sure hungry. I am a "snack cuz I'm bored" kinda girl. I ate three meals yesterday, one healthy snack, and one not so healthy snack. I still didnt break 1400 cals. I that not enough cals for me? I think seeing nutritionist might be a good idea. I dont want to loose weight the wrong way and slow my metabalisum. I was hungry at 4pm and didnt snack, so I ate diner at 530, a lil early. I had a grilled chicken sandwich and I felt good after I ate it. not too full. I was hungry again by 8 and didnt want to eat a bunch so I had unsweetened apple sauce. I dont feel like I am doing a bad job. But I do want to be healthy.
(2 comments)
16 February 2011
what the heck! I did so good yesterday. I barely broke 1200 cals. I hoped on the scale this AM and it said I gained 1.5 lbs!!! That better be water. I know I did bad this wkend, but come on! Its good motivation I guess cuz I worked out hard today. I am sore already. what eva, tomorrow is another day. I am uping my water and maybe that will flush out some salt. Happy hump day everyone!!!
Weight:
Lost so far:
Still to go:
Diet followed:
82.3 kg
0 kg
12.0 kg
Reasonably Well
(3 comments)
Gaining 5.1 kg a Week
15 February 2011
well, I knew it was going to happen. I gained a few lbs since last weigh in. I did no cal tracking this wkend and it shows. That ok. I am getting beck on track today. I think my weight is a lil higher bc i was fully dressed too. normally i wear bare minimum, it makes me feel better. lol. tomorrow is my last day of physical therapy, and I see the surgen next wk. i think he is going to release me from restrictions so i can get some real excercise on. i am ready to go into full gear!
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
0 kg
11.3 kg
Poorly
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steady weight
14 February 2011
lost power this wkend. lovin it cuz it was 3 degrees friday! well we are back on line obviously lol. going to weigh my self tomorrow morning. I spent this wkend with family so didnt eat the healthiest. I still feel good. so I hope for good news on the scale tomorrow. It is warming up, i just hope it isnt a tease. come on spring, just get here already!!!!
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Angela259's Weight History
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