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tina10915
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tina10915's Journal
tina10915's Profile
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Weight History
16 to 20 of 35
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24 January 2013
I am falling into my old habits and it is hard to dig myself out. Depression does this to me. I am home for about 2 months because of my knee. I tried to work and it wasn't easy. The doctor took me off work until after the surgery. I am trying my best to do what I am supposed to but I can't even go to the store. I have not gained any which I am happy about but I have not lost any either. Again, a lot of that has to do with being laid up. I am back and hopefully better than ever. Thank you for all the support when I was not on here. A few sent me messages to see how I was.
(1 comment)
24 January 2013
Weight:
Lost so far:
Still to go:
Diet followed:
134.7 kg
15.0 kg
48.5 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
17 January 2013
Okay so I have not been on in a couple of days because I did not want anyone to know I was human and screw up. It took 3 days to look in the mirror and say, "you screwed up so move on." I am ashamed that I could not even make it a month. I DID NOT EAT to many carbs or sweets. I ate WAY to much food. Nothing I was not supposed to have but never the less, I feel like I have failed. The support on this site has been wonderful but it does not fix my binging choices. I was told if I did Adkins that I would eventually not crave the carbs. Guess what? I STILL do. It has been 17 days. Yes I know I have lost an incredible amount of weight but still craving the carbs.....No, just one carb. I love pasta. I love spaghetti. I usually have it twice a week. I have not had it in 17 days. I am not going to break but when does the brain realize that those things are no good for you??
(6 comments)
17 January 2013
Weight:
Lost so far:
Still to go:
Diet followed:
134.9 kg
14.8 kg
48.7 kg
Reasonably Well
(1 comment)
Losing 2.9 kg a Week
14 January 2013
Today did not go as planned at all. I was up vomiting at 4am, had to go to work and found out I have a meniscus tear and a fracture and that is why I have been having all this pain. I have not eaten anything today, nor do I want to. I guess the whole positive out of this is a pound or 2 lost from not eating. I know, I know, don't yell at me. I know that is not the way to do it but I am very nauseated and with all my news today, I need a positive. More tomorrow.
(3 comments)
tina10915's Weight History
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