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requiem0fspirit
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Weight History
16 to 20 of 25
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11 August 2013
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
4.5 kg
15.9 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
31 July 2013
had too many nights out drinking and overeating with friends! gotta learn some moderation haha :)
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
3.6 kg
16.8 kg
Poorly
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steady weight
25 July 2013
so typically i weigh in a few times a week, but only put my weight up once a week(same time same place). but i weighed myself just now(even after eating) and i'm down to 212! i hope that lasts.
i also don't post everything i eat most days, it's too hard to get an accurate calorie reading since i don't measure portions(i just eyeball things and eat until i don't feel hungry). so if anyone looks at my intake and sees around 700-1000, i can guarantee you that's not all of it :)
200 is just a first-step sort of goal. my ultimate goal is to be healthy somewhere under 140. i would like to be realistically close to this by early july of next year, so here's hoping that i keep at it. :)
water: [x][][][][][]
(1 comment)
25 July 2013
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
3.6 kg
16.8 kg
100%
Add Comment
Losing 5.3 kg a Week
22 July 2013
slow going, but i'm still losing weight.
i gotta step it up though. i need to actually start exercising. and not pigging out on the weekends.
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
1.4 kg
19.1 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
requiem0fspirit's Weight History
View Complete History