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Weight History
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18 August 2023
pagi ini gak sarapan langsung maksi..lupa pake sayurnya maafin ya:(
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17 August 2023
saur dgn sisaan ayam bakar , telurdadar pakai tahu dan nasi 50gram aja, ditambah susu protein
(4 comments)
16 August 2023
kiri 85kg, kanan 96kg lumayanlah
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16 August 2023
sarapan whey pro dan pepaya yg bikin tekstur tambah kentel dan kenyang lebih lama..sarapan ini alhamdulilah bantu aku turun 13 kg hampir mau 2 bulan sempet break diet karna anak2 ku sakit:(
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16 August 2023
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miumi17's Weight History
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