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mammasix's Journal

mammasix's Profile | Weight History

16 to 20 of 306

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31 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
87.1 kg	6.4 kg	12.2 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

25 January 2022

I am in great health for my age. My only real issue is rapid irregular heart rate episodes. Doc says not afib, but to document when it happens. I noticed that as my weight went up, the episodes were becoming closer and lasting longer. These episodes SUCK! I determined that after the holiday and birthday stuff finished, it was time to get the eating under control. Not an easy thing when you are married to a sugar junkie and a food pusher. I have been restricting calories and sticking to it.

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	4.5 kg	14.1 kg	100%

Add Comment Losing 0.0 kg a Week

01 February 2021

next goal 195

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	3.2 kg	15.4 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

25 January 2021

on track to be under 200 by jan 31

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	2.7 kg	15.9 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

19 January 2021

lowest for the week was 200

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	0.9 kg	17.7 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

mammasix's Weight History

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