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Weight History
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04 August 2020
А сейчас вопрос, как говорится, для знатоков!
Уважаемые ФСчане, подскажите пожалуйста, чтобы высчитать своё мин количество углей на день, вы смотрите в «углеводы» или «углеводы-клетчатка»?
Я на чистом кето (стараюсь😂), мне это, прям, принципиально важно!
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03 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
92.2 kg
6 kg
7.2 kg
Reasonably Well
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Losing 0.9 kg a Week
31 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
92.6 kg
5.6 kg
7.6 kg
Reasonably Well
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Losing 1.6 kg a Week
28 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
93.3 kg
4.9 kg
8.3 kg
Reasonably Well
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Losing 1.2 kg a Week
24 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
94 kg
4.2 kg
9 kg
Reasonably Well
(1 comment)
Gaining 0.4 kg a Week
ksushagrachova23's Weight History
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