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judyinfl
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judyinfl's Journal
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Weight History
16 to 20 of 22
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27 May 2016
Weight:
Lost so far:
Still to go:
Diet followed:
56.1 kg
0 kg
1.6 kg
Reasonably Well
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Gaining 0.5 kg a Week
21 May 2016
Weight:
Lost so far:
Still to go:
Diet followed:
55.6 kg
0 kg
1.2 kg
Reasonably Well
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Losing 0.6 kg a Week
13 May 2016
YUCK. Last Friday I started tipping the scales at 123. Had a bad eating weekend and on Monday of this week was up to 124.6. Not good. So, I did lose 6oz. Next Friday will be better. I plan to weigh everyday just to make sure I am on track.
Weight:
Lost so far:
Still to go:
Diet followed:
56.2 kg
0 kg
1.8 kg
Poorly
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Gaining 0.1 kg a Week
10 May 2016
YUCK. I can't believe I am still struggling with my Christmas weight and more. I had to start this again even though I hate tracking this stuff. This morning I was up 124.2!!!! I have got to get myself under control. I am back where I was before my miraculous weight loss to 117ish from 2010 thru 2014. I will be committed this time. I have to do this. I want to be 115 are there about on my birthday 8/5.
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19 February 2016
I was off to a good start and got totally side tracked due to work. I unofficially weighed earlier this week and I was up one pound. Today is my official weigh in day but can't face the scales. I have not been tracking food and last week only got in 3 miles due to work and this week if I go on Saturday I will have 9 miles. So back on track starting today. My goal next week is to get in 15 miles and two body shaping weight lifting type of exercise and keep calories around 1200 but definitely less than 1400.
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judyinfl's Weight History
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