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Weight History
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28 September 2020
pagi" udh ngemil ginian:(
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26 September 2020
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25 September 2020
subuh" udh 600 kalori wkwk galau di temani odading mang oleh dan kue pukis
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24 September 2020
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20 September 2020
mau nanya dong aku bmr1200 tp makan tuh selalu 500 kalori gitu trs akhirnya skrng" aku makan jd 700kalorian tp ko naik bbnya 2-3 kg ya:(
Weight:
Lost so far:
Still to go:
Diet followed:
45.5 kg
4.5 kg
0.5 kg
Reasonably Well
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steady weight
ibu komandan's Weight History
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