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hmstix
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Weight History
16 to 20 of 65
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21 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
127.9 kg
28.6 kg
16.8 kg
Reasonably Well
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Losing 3.2 kg a Week
18 January 2011
The holidays and their orgy of sugar and non-workout time have finally come to an end, with my trip to Kansas City for a band function. SO, back on the wagon! I am hitting the gym tonight for the first night of at least 4 in a row. I'm teaching drums on Saturday, so that should be a good bit of movement, possibly preceded or followed by gym time. Then back in the gym Sunday to keep it going. I really want to make a good go of it, with my new calorie setups, to see what happens.
Weight:
Lost so far:
Still to go:
Diet followed:
129.3 kg
27.2 kg
18.1 kg
Poorly
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Gaining 0.8 kg a Week
17 December 2010
Weight:
Lost so far:
Still to go:
Diet followed:
125.6 kg
30.8 kg
14.5 kg
Reasonably Well
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steady weight
12 November 2010
I think things are moving in the right direction. I work out 5 times a week at least at the gym. I technically lost 4 pounds this week to get here, since I had bounced up to 282 on Monday.
Weight:
Lost so far:
Still to go:
Diet followed:
125.6 kg
30.8 kg
14.5 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
08 November 2010
We have joined a gym, and it has been a month. One month of at least 5 days a week working out in some way or another. No real wight loss, but there has been fat loss. And I am definitely getting more fit, since I have to up the level of my machine workouts.
But this might be a good weight week. I am at my lowest for a Monday I think ever. I normally record my weigh ins on Friday, so this might be good.
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hmstix's Weight History
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