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heybee96
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Weight History
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07 April 2021
masih berusaha
(2 comments)
06 April 2021
pizza roti gandum.. segini 630 kkal tapi ga habis pasti karena banyak.. kalau rotinya di ganti sari roti lebih rendah kalorinua
(3 comments)
05 April 2021
jurus eat clean + Defkal,,, Day 1
(11 comments)
05 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
65.2 kg
9.5 kg
10.2 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
02 April 2021
aku mulai resah.. teman teman tolong bantuannya ..
aku hanya punya waktu 3 bulan dari sekarang harus turun 10 kg 😭 kalau engga tabunganku habis buat suami😭 entah kenapa dulu setuju ada perjanjian ini😭
aku sudah diet 3 bulan bener2 defisit kalori dan olahraga hanya turun 2 kg dan stuck 2 bulan..
mohon info temen2 gimana caranya biar turun 10 kg dalam waktu 3 bulan 🙏😭 terima kasih..
(37 comments)
heybee96's Weight History
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