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herlinahutauruk's Journal

herlinahutauruk's Profile | Weight History

16 to 20 of 34

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02 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	19.1 kg	9.9 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

28 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	18.4 kg	10.6 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

23 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
80.5 kg	17.5 kg	11.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

09 February 2022

aneh sama orang yang sering komenin orang lain yang makan dibawah BMR lah or orang yang ga olah raga. semua tau kok kalo yg seimbang itu yang baik. so don't bother other else. uruslah diri sendiri. semua tau kalo makan cukup yang baik. semua tau kalo olahraga baik. mungkin orang tuh berbeda cara diet nya. saling support sajalah. mungkin mereka cocok program on day a meal. Ada orang cocok makan berkali2 porsi kecil Dan sehat. jadi people different. hanya mengingatkan saja, ga usah terlalu yakin kalian yang paling benar. scientists aja beda pendapat kok. semua ada penelitiannya secara illusion pengetahuan. just believe in your self ladies. ga usah urusi orang. berikan semangat saja.

(50 comments)

01 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
81.8 kg	16.2 kg	12.8 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

herlinahutauruk's Weight History

View Complete History

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