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e20561's Journal

e20561's Profile | Weight History

16 to 20 of 241

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02 November 2016

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	0 kg	0 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

01 November 2016

Weight:	Lost so far:	Still to go:	Diet followed:
81.4 kg	0 kg	0 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

29 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	0.3 kg	0 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

27 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	0 kg	0 kg	Reasonably Well

Add Comment Losing 15.9 kg a Week

26 September 2016

HELP. Nothing is working... Ive tried every diet there is. Nothing works. I gain at 1200 calories and I gain at 1700 and of course I gain at 2000... the only thing that worked was the 20/30 program where I was eating 500-600 calories a day. that is just not something that I can keep up. What really works for a 51 year old whose metabolism has stopped? I get some exercise. of course I could do more... much more.

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	0 kg	1.4 kg	Not Applicable

(4 comments) Gaining 1.2 kg a Week

e20561's Weight History

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