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Weight History
16 to 20 of 97
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28 January 2021
Alhamdulillah ultah yg membahagiakan😁
(2 comments)
22 January 2021
eonnie, minta pendapat. tbku 153, bb 55. sbnrnya sih uda masuk normal weight(BMI). tapi sejujurnya itu masih jauh dr targetku. tapi suami sdh protes gak boleh diet lagi😂🤣 keluarga juga ngelarang. menurut kalian kalo aku mau rehat defisit bagusan metode reverse diet atau langsung diet break dgn kalori maintenance ya?
Weight:
Lost so far:
Still to go:
Diet followed:
55.9 kg
18.1 kg
5.9 kg
Reasonably Well
Add Comment
steady weight
19 January 2021
happy snacking, everyone!✨
Add Comment
16 January 2021
Se-seru itu berjuang bareng. berawal dari diagnosa gerd & sleep apnea yg sy derita & suami yg sering nyeri dada & sesak. start ubah pola makan & olahraga mulai bulan juli’20. alhamdulillah sudah hampir 6 bulan☺️ semoga kita semua sllu diberi kesehatan💕
(5 comments)
14 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
55.9 kg
18.1 kg
5.9 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
bindypd's Weight History
View Complete History