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Simoni R
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Weight History
16 to 20 of 33
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25 January 2023
Qual a porcentagem de macros corretas para perda de peso?
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24 January 2023
Qual a porcentagem de macros que deve se seguir para perda de peso?
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24 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
82.3 kg
7.6 kg
7.3 kg
Reasonably Well
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Losing 7 kg a Week
23 January 2023
Não consigo gostar de ovo! Mas coloquei algumas ervas, 13 gr de requeijão light e 2 ovos inteiros mais 1 clara.
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23 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
83.3 kg
6.6 kg
8.3 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
Simoni R's Weight History
View Complete History