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Novi Patrio Utama
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Weight History
16 to 20 of 41
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29 April 2023
Usia 28 Tahun
Bb 69,25 kg
BMI 26,7
Fat 36,4%
Muscle 41,1 kg
LBM 44,04 kg
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
2.8 kg
9.2 kg
Reasonably Well
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Gaining 0.3 kg a Week
27 April 2023
Niat vege karna alergi tp aku tak kuasaaaaaa....
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31 March 2023
Kepepet. Bener2 g ada stok di kulkas, lupa ke pasar
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27 March 2023
Ntah yg mana yg brkurang, yg jlas bagian2 yg biasa di ukur sizenya masih sama dgn minggu lalu 🤗
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
4.2 kg
7.8 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
20 March 2023
Laaah, kok jadi ginii siih ..😅
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
2.6 kg
9.4 kg
Reasonably Well
Add Comment
Gaining 2.9 kg a Week
Novi Patrio Utama's Weight History
View Complete History