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Marylouise 1969's Journal

Marylouise 1969's Profile | Weight History

16 to 20 of 88

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28 September 2012

This WOE is FANTASTIC!!!!!!!!!!!!!!!!!!!!!!!!

Kcal restriction, cycling and a UD and a DD. For me it is 1,300 on UD and 600 to 650 on DD. Healthy food selections! NO FAST FOOD!!!! Keeping carbs under 25. Will change it when I reach 160. 2.2 pounds to go!!!! :)

I do NOT cheat. Everything I eat is in my food diary. EVERYTHING!

I do NOT get hungry. I do have a empty wonderful feeling and it is as wonderful as I say it is, 4 ME and 4 U 2 :)

Weight:	Lost so far:	Still to go:	Diet followed:
73.6 kg	62.5 kg	1.0 kg	100%

(1 comment) Losing 2.5 kg a Week

26 September 2012

My weight loss on this woe is slow but it is working

Weight:	Lost so far:	Still to go:	Diet followed:
74.3 kg	61.8 kg	1.7 kg	100%

(3 comments) Losing 0.3 kg a Week

20 September 2012

Weight:	Lost so far:	Still to go:	Diet followed:
74.6 kg	61.5 kg	2.0 kg	100%

Add Comment Losing 0.3 kg a Week

16 September 2012

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	61.3 kg	2.2 kg	100%

Add Comment Losing 1.9 kg a Week

15 September 2012

DD-UD very hard to do! I am very tired!

Weight:	Lost so far:	Still to go:	Diet followed:
75.0 kg	61.1 kg	2.4 kg	100%

Add Comment Losing 0.3 kg a Week

Marylouise 1969's Weight History

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