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Khoskhos's Journal

Khoskhos's Profile | Weight History

16 to 20 of 32

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05 September 2014

School holidays are really a challenge.Being with my children and husband has derailed me a few days each week during the holidays but I am planning to get back in control next week beginning September 8th.
Good Luck to me(I will need it)

Weight:	Lost so far:	Still to go:	Diet followed:
85.4 kg	5.6 kg	10.4 kg	Poorly

Add Comment Losing 0.5 kg a Week

19 August 2014

Although a little disappointed,I am going to stay strong and stick to the HFLC diet/lifestyle.

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	4.4 kg	11.6 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

15 August 2014

I am feeling a lot confident and motivated.Thanks to YouTube videos xxx

Add Comment

13 August 2014

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	4.8 kg	11.2 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

05 August 2014

Weight:	Lost so far:	Still to go:	Diet followed:
87 kg	4 kg	12 kg	Reasonably Well

Add Comment Losing 28 kg a Week

Khoskhos's Weight History

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