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Weight History
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09 June 2024
Mie shirataki
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09 June 2024
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08 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
56.8 kg
9.3 kg
6.8 kg
Reasonably Well
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Gaining 2.6 kg a Week
06 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
10 kg
6 kg
Reasonably Well
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Losing 0.5 kg a Week
02 June 2024
Just for sharing. Ternyata kunci diet itu KENALI DIRI SENDIRI untk menentukan cara diet yg cocok.
Dan alhamdulillahh ternyata aku cocoknya intermittent fasting (20 jam puasa n 4 jam makan). Doain semoga istiqamah yah guys🙏🏻
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Kailay's Weight History
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