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JMasashi's Journal

JMasashi's Profile | Weight History

16 to 20 of 79

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05 September 2017

Weight:	Lost so far:	Still to go:	Diet followed:
98.4 kg	32.7 kg	16.8 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

20 June 2017

Weight:	Lost so far:	Still to go:	Diet followed:
98.9 kg	32.2 kg	17.2 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

14 June 2017

Skipped the gym the past few days, because I went on a hike. It was the toughest mountain I've ever climbed and the first time I've seen stars in China. My diet was not the best, but the exercise more than made up for the calories. I just wish I had had more protein.

(1 comment)

16 May 2017

Weight:	Lost so far:	Still to go:	Diet followed:
100.7 kg	30.4 kg	19.1 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

18 April 2017

Weight:	Lost so far:	Still to go:	Diet followed:
100.7 kg	30.3 kg	19.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

JMasashi's Weight History

View Complete History

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