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Weight History
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06 August 2024
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04 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
100.7 kg
2.8 kg
30.7 kg
Reasonably Well
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Losing 3.2 kg a Week
02 August 2024
I am so happy to see movement finally after a 1-week stall. but I can also attribute that to my hormones, periods. I am 1.6 kg away from making it out of the triple digits. I know at some point I'm overthinking it and I need to take a beat and really focus on the small victories. I haven't been able to lose this much weight in the last two years and that's big. So losing around 6kgs within a month is a big victory right now.
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
1.9 kg
31.6 kg
Reasonably Well
Add Comment
Losing 4.4 kg a Week
30 July 2024
Hi. I'm back. So I had VS surgery on the 8th of July, 2024. I started at 107.9kg and we are here today. The biggest thing is keeping a high protein diet which was hard until I finally managed to get the products I needed to hit my goals. Secondly, I need to workout. Not too hard but 10, 000 steps daily is a start. My current calories are 800 max. I don't have the ability to eat more than that.
Weight:
Lost so far:
Still to go:
Diet followed:
103.5 kg
0 kg
33.5 kg
Reasonably Well
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29 July 2024
Trying to hit my protein goals after surgery. A protein smoothie goes a long way
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ItisBee's Weight History
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