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Howard 74's Journal

Howard 74's Profile | Weight History

16 to 20 of 133

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02 September 2018

still at same weight
rough few weeks looking after Mum who has been poorly. something's are more important than my own weight loss.
back on it now

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	22.7 kg	0 kg	Reasonably Well

Add Comment steady weight

28 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	22.7 kg	0 kg	Reasonably Well

Add Comment steady weight

20 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	22.7 kg	0 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

17 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	22.2 kg	0.5 kg	Reasonably Well

Add Comment Losing 12.7 kg a Week

16 August 2018

too many days out eating in restaurants
back to work next week back on it
not worrying about it
just adds more to time get to my goal
you have to enjoy yourself once in a while or you will hate weight loss and give in

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	20.4 kg	2.3 kg	Reasonably Well

Add Comment Gaining 4.2 kg a Week

Howard 74's Weight History

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