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Chris Smith-D
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Chris Smith-D's Journal
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Weight History
16 to 19 of 19
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19 August 2019
Last week had its ups and downs. Motivation was lacking and eating habits could have been better.
Weight:
Lost so far:
Still to go:
Diet followed:
83.2 kg
6.8 kg
13.2 kg
Reasonably Well
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Losing 1.2 kg a Week
12 August 2019
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09 August 2019
Weighed at Anytime Fitness
Weight:
Lost so far:
Still to go:
Diet followed:
84.9 kg
5.1 kg
14.9 kg
Reasonably Well
(3 comments)
Losing 3.6 kg a Week
30 July 2019
Initial weigh in and commencement of training program.
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
0 kg
20 kg
Reasonably Well
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Chris Smith-D's Weight History
View Complete History