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Asitaka
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Weight History
16 to 20 of 103
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04 June 2014
Not really paying much attention to my diet, gonna start another "cut" from Friday, for now, just eating what I want and checking the weight each day... so far no gains.
Weight:
Lost so far:
Still to go:
Diet followed:
92.8 kg
11.2 kg
2.8 kg
Reasonably Well
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Gaining 1.4 kg a Week
03 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
92.6 kg
11.4 kg
2.6 kg
Reasonably Well
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Losing 9.8 kg a Week
02 June 2014
Feeling kinda bloated today. I'll probably be back to 92 really quickly.
Found out I can do 1 arm chin-ups yesterday, so that's a good feeling that I'm losing weight but not losing muscle. Going to reset my goal later this week to -7kg by August 24th.
I missed this goal by 2kg, but overall dropped about 12kg, so I reckon 7kg is much more feasible.
Weight:
Lost so far:
Still to go:
Diet followed:
94 kg
10 kg
4 kg
Reasonably Well
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Gaining 2.3 kg a Week
30 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
93 kg
11 kg
3 kg
Reasonably Well
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Losing 1.8 kg a Week
28 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
93.5 kg
10.5 kg
3.5 kg
Reasonably Well
Add Comment
Gaining 1.8 kg a Week
Asitaka's Weight History
View Complete History