ˈNōˌmad's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
81.3 kg	8.9 kg	1.3 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.4 kg	8.8 kg	1.4 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.5 kg	8.7 kg	1.5 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

Add Comment

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	9 kg	1.2 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

ˈNōˌmad's Weight History