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Weight History
101 to 105 of 210
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08 June 2021
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08 June 2021
entrei no efeito platô devido a ter pego massa muscular ,tinha pego peso cheguei a 68,200kg mas hoje me pesei já estava com 67,100 kg
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
15.6 kg
7.1 kg
Reasonably Well
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Losing 0.1 kg a Week
07 June 2021
Janta: panini fake : 1ovo,2 colheres de sopa requeijao light,1ovo cozido ,1 fatia de bacon ,1 fatia de mussarela
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07 June 2021
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06 June 2021
Almoço de Domingo após 16:30 hrs de Jejum :Quinoa,brocolis,drumete e batata assada ,salada de tomate e alface
(1 comment)
Herikakeka's Weight History
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