Ellen Couto's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
90.1 kg	17.1 kg	10.1 kg	Reasonably Well

Add Comment Gaining 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
89.5 kg	17.7 kg	9.5 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	17.2 kg	10 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
89.4 kg	17.8 kg	9.4 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
89.4 kg	17.8 kg	9.4 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Ellen Couto's Weight History