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tricialgomez's Journal

tricialgomez's Profile | Weight History

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18 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	2.4 kg	5.6 kg	Reasonably Well

(2 comments) Losing 0.2 kg a Week

14 March 2020

Amazing how everything has just clicked into place now.
Good food
Plenty of exercise
Enjoying it
And not missing junk food, carbs or alcohol.

Gosh I sound like a right Saint lol

Will enjoy the odd treat as and when. Meeting a friend for coffee tomorrow and we always have a slice of lemon drizzle cake and I will enjoy that tomorrow.

Positive vibes to everyone on their own personal journeys

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14 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
77.7 kg	2.3 kg	5.7 kg	Reasonably Well

(4 comments) Losing 2.1 kg a Week

13 March 2020

Favourite breakfast at the moment.
3 rashers turkey bacon, 3 scrambled egg whites.
Feels like a lot of food and low calorie 😁

(1 comment)

12 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	1.7 kg	6.3 kg	Reasonably Well

(2 comments) Losing 1.4 kg a Week

tricialgomez's Weight History

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