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tf24601's Journal

tf24601's Profile | Weight History

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07 December 2010

Well, it has taken me a good week to recover from the crazy Thanksgiving weekend. But I am back at it strong!! It may be my imagination but I swear I see abs forming on my stomach!! I am completely ecstatic!! I don't think I have had abs since I was 14....tomorrow I will redo my measurements to see if they have changed any.

Weight:	Lost so far:	Still to go:	Diet followed:
69.2 kg	3.4 kg	10.3 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

24 November 2010

Been sick the last few days, but have stuck to my plan. Wonder why it's creeping back up?! Guess all that lying around takes its toll...

I need to be good this holiday weekend!! I need to be good this holiday weekend! Say it with me!!

Weight:	Lost so far:	Still to go:	Diet followed:
69.6 kg	3.0 kg	10.6 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

20 November 2010

Well I spent almost all of yesterday sitting on the couch with a cold and I still lost a pound!! I didn't stick to my official food schedule, but I didn't really eat anything that wasn't ok for Paleo except one hot toddy before bed. Still feeling bad, but have soooo much to do this weekend. Not sure what to do.....

Weight:	Lost so far:	Still to go:	Diet followed:
69.2 kg	3.4 kg	10.3 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

18 November 2010

Weight:	Lost so far:	Still to go:	Diet followed:
69.7 kg	2.9 kg	10.7 kg	100%

Add Comment Losing 1.3 kg a Week

17 November 2010

Still dropping! What a nice reward for wanting a drink so bad but resisting!!

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	2.7 kg	10.9 kg	100%

Add Comment Losing 2.5 kg a Week

tf24601's Weight History

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