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suzimoose
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Weight History
11 to 15 of 40
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03 November 2013
LS 32 min (ONLY DID 20 MIN THOUGH) (2 mile) vid, full exercise
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02 November 2013
LS 32 min 50% time no extra moves just brisk walk
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01 November 2013
LS walking video (youtube) 20min x 2 times today=40 min total
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31 October 2013
LS pt 1 (longer version 25 min total with cool down)
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
8.5 kg
24.1 kg
Reasonably Well
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Losing 3.6 kg a Week
30 October 2013
Pt 1 and Pt 2 (first time) 25 min total 4 mph brisk walk (2 miles on vid)
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suzimoose's Weight History
View Complete History