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shye_kiera's Journal

shye_kiera's Profile | Weight History

11 to 15 of 64

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01 February 2009

Weight:	Lost so far:	Still to go:	Diet followed:
109.8 kg	0 kg	30.4 kg	Reasonably Well

Add Comment Losing 2.4 kg a Week

28 January 2009

Yesterday i did good
50 mins on the treadmill (over 300 calories burned)
10 minute 'bootylicious' video on exercise tv
60 minute 'butts and gutts' class at the Y

Today i only got in 23 mins on treadmill(had to go get kids)
I will be taking a body sculpting class in about an hour that is an hour long

Weight:	Lost so far:	Still to go:	Diet followed:
111.1 kg	0 kg	31.8 kg	Reasonably Well

Add Comment steady weight

26 January 2009

Weight:	Lost so far:	Still to go:	Diet followed:
111.1 kg	0 kg	31.8 kg	Reasonably Well

Add Comment steady weight

14 January 2009

Weight:	Lost so far:	Still to go:	Diet followed:
111.1 kg	0 kg	31.8 kg	Poorly

Add Comment Gaining 0.3 kg a Week

23 September 2008

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	0 kg	27.2 kg	Reasonably Well

Add Comment steady weight

shye_kiera's Weight History

View Complete History

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