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ratrirasr
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Weight History
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14 June 2020
Aku baru jajan ini dannnnn aku gak terbiasa sama rasanya yaampun kebiasaan yang cimory plain ku kira sama lah gitu. Ada tips gak kak enaknya dicampur atau diolah jadi apa gitu yang tetep cocok untuk diet? Takut gak cocok:(((((
(1 comment)
12 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
1.3 kg
18.7 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
12 June 2020
Siang ini makan sate taichan! Seuhah tp endeus shay wkwkwk 🥺🤪
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11 June 2020
Selama diet ini, aku biasain olahraga sehari 1x atau 2x, ringan-ringan aja gitu ikutin youtube senam aerobik, workout low impact, beberapa kali coba cardio gak kuat, paling paling 5-10 menit aja. Apa kakak-kakak ada tips aku harus olahraga seperti apa dan referensinya apa? Terimakasih yaaa~
(1 comment)
11 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
0.8 kg
19.2 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
ratrirasr's Weight History
View Complete History