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pastorjase's Journal

pastorjase's Profile | Weight History

11 to 15 of 26

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29 March 2011

Weight:	Lost so far:	Still to go:	Diet followed:
143.3 kg	9.3 kg	61.7 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

19 March 2011

When I began this adventure I seriously thought that my weight would be peeling off more quickly than it has been. There has been no hunger...at all. I've had 0 cravings for foods that I thought I couldn't live without and for that I am truly blessed.

I've lost 18 lbs in 20 days. I find it nearly impossible to eat more than 1000 calories/day. I have only had one lapse on the diet and that was to eat a cupcake from my daughter's birthday.

I've noticed a lot of change in my clothing. I've dropped a pants size, gone from a 4x shirt to a 2x, and I am throwing/giving the old clothes to Goodwill on Monday.

That's all for now.

(2 comments)

18 March 2011

Weight:	Lost so far:	Still to go:	Diet followed:
144.2 kg	8.3 kg	62.6 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

14 March 2011

Weight:	Lost so far:	Still to go:	Diet followed:
146.1 kg	6.5 kg	64.4 kg	100%

Add Comment Losing 6.4 kg a Week

13 March 2011

I've read about plateaus in dieting; I'm assuming that's where I am at now. I have followed the diet very well. However the weight is not coming off. We'll see what happens at my weigh in tomorrow.

Weight:	Lost so far:	Still to go:	Diet followed:
147.0 kg	5.6 kg	65.3 kg	100%

Add Comment Losing 0.8 kg a Week

pastorjase's Weight History

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