Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lian_84
Journal
lian_84's Journal
lian_84's Profile
|
Weight History
11 to 15 of 57
Page:
Previous
1
2
3
4
5
6
7
...
Next
06 May 2019
Sahur apa nih manteman ???
perut ku cuma sanggup minum kopi + selembar roti gandum, pepaya nya ndak jadi di maem dah kenyang
Add Comment
06 May 2019
waktunya masak nih, 25 menit lagi bukaa
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
1.5 kg
0 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
06 May 2019
di mulai dari 54.5 yah, nimbang nya 6 jam after sahur
Add Comment
03 May 2019
maksi ini aj 250 gram, soalnya ntar pingin maem bakso he he
Add Comment
29 April 2019
ada yang bisa contohin gak yah, meal plan untuk nyukupin target makro ini, masih bingung, sering nya kelebihan karbo
(2 comments)
lian_84's Weight History
View Complete History