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jetaiken's Journal

jetaiken's Profile | Weight History

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03 January 2012

Weight:	Lost so far:	Still to go:	Diet followed:
59.7 kg	0 kg	3.5 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

05 December 2011

Weight:	Lost so far:	Still to go:	Diet followed:
57.7 kg	0 kg	1.5 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

02 December 2011

This week has proven to me that I can lose weight pretty fast when I really focus on controlling my calories and making no excuses to hit the gym. If I exercise my will-power, I can do anything! No it is keeping the motivation to maintain that is the tricky part...

Weight:	Lost so far:	Still to go:	Diet followed:
56.9 kg	0 kg	0.6 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

01 December 2011

Weight:	Lost so far:	Still to go:	Diet followed:
57.8 kg	0 kg	1.5 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

29 November 2011

11/10/2011 123.8 lbs
11/18/2011 127.5 lbs

Can you tell when my grant application was due?
It is so discouraging that I can gain 4 pounds in a week, but I can't lose it that quickly. I know if I keep up my low-cal diet and make the time to get to the gym for a class each night, the pounds will drop back off. Its just a struggle, especially when I want to drop an additional 5 pounds to prepare for the crazy delicious christmas cruise dining!

Countdown starts now: 24 days- GO!

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jetaiken's Weight History

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