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gayla
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Weight History
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08 December 2009
IM JUST TRYING TO REGROUP FROM MY WORKOUT THIS MORNING WITH MY PERSONAL TRAINER. HE KICKED MY BUTT!!!!CRUCIAL!! HOPEFULLY THE RESULTS WILL SHOW UP ON THE SCALE THIS WEEK. MY GOAL IS TO GET UNDER 200LBS, AND NEVER SEE THAT AGAIN. GOOD LUCK TO EVERYONE. PEACE. ITS A NEW DAY!!!!!!!!!!!
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05 December 2009
HELLO, I FINALLY MADE MY 5%, 11LBS, MAN IT TOOK FOREVER. IM WORKING ON MY 10% WHICH IS 10 MORE LBS BEFOE THE END THE YEAR. WISH ME LUCK. go clemson tigers PEACE!!!!!!! my goals for next week is to get my weight under 200lbs, and preservere!!!!!!!!!
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05 December 2009
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
5.0 kg
27.7 kg
Reasonably Well
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Losing 0.2 kg a Week
30 November 2009
ITS A NEW DAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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28 November 2009
HELLO EVERYONE, TODAY WAS A GREAT DAY.!!!!I DIDN'T WEIGH IN TODAY. BUT, I HAD A GREAT THANKSGIVING, AND MY EATING WAS GOOD. TODAY, AT WEIGHT WATCHERS, OUR SPEAKER HAS LOST 228LBS AND LOOKS GREAT. SHE WAS VERY MOTIVATIONAL, AND HAS GOT ME REALLY PUMPED FOR NEXT WEEK. ITS TIME TO TAKE MY WORKOUT TO AN EVEN HIGHER LEVEL. THIS IS TOTALLY UP TO ME!!!! NO ONES GONNA TAKE CARE OF ME BETTER THAN ME.PEACE. SEE YALL LIGHTER LATER!!!
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gayla's Weight History
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