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Weight History
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14 December 2023
1 kilo artışım var dün low karb yaptım ondan galiba bugün ketoya uygun tek öğün besleneyim dengelemek adına
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
0 kg
17.8 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
13 December 2023
triliçenin bile ketojenik halini yaptıysam helal bana:)
(9 comments)
05 December 2023
keto avokadolu cevizli kek akşam yemegi yerine
(26 comments)
05 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
0 kg
16.8 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
03 December 2023
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fit_body_mom's Weight History
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