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dorrellkc
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Weight History
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21 June 2012
Kind of a tough evening last nightt. Felt like I overate dessert at dinner although in reality didn't do too bad. Control is not something I have a lot of. Starting off good today, however hitting the diet pop hard. Water sucks though so will ride the diet pop wave as long as I can.
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20 June 2012
I know my eating is psycological. My mind wants to eat 10x what my body needs.I hope in time I can overcome what my mind wants. Started off with a packet of oatmeal and a 12oz cup of diet mt dew for breakfast. I plan to have a 100 cal pretzel pack @ around 10am and then planning on Subway again for lunch. Will sneak in a 5hr energy drink in somewhere I am sure. I am dreading but need to embrace tonights planned dinner of KFC. Hopefully I can be strategic about todays intake before dinner so that I can enjoy the evening.
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19 June 2012
Weight:
Lost so far:
Still to go:
Diet followed:
201.8 kg
0 kg
88.5 kg
Not Applicable
(1 comment)
dorrellkc's Weight History
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