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chelle757's Journal

chelle757's Profile | Weight History

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29 April 2009

I'm happy with my progess so far. I can't wait until I have reached my goal weight. I'm proud of myself for doing something for me and feeling good about it.

Weight:	Lost so far:	Still to go:	Diet followed:
102.3 kg	5.2 kg	34.3 kg	100%

Add Comment Losing 0.9 kg a Week

22 April 2009

I know I just recorded a weigh in yesterday, but when I got on te scale today and seen 227.6 I was so happy!! I'm getting there.

Weight:	Lost so far:	Still to go:	Diet followed:
103.2 kg	4.3 kg	35.2 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

21 April 2009

Think I have hit a plateau. I can't get past 228 lbs. I need to change up my workout but I don't know what to do. I usually do 30min of elliptical 5 days a week and 15 min of weights 2 days a week. I watch what I eat and record it exactly. I believe I need to incorporate more cardio in my workout, I'm going to start doing the bike or stairmaster after the elliptical. If anyone has any suggestions please let me know.

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	4.1 kg	35.4 kg	Reasonably Well

(2 comments) Losing 0.3 kg a Week

10 April 2009

I know I already weighed in this week, but I'm so PROUD of myself for reaching this number!!! 229!!! YAY!!

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	3.6 kg	35.8 kg	100%

(1 comment) Losing 3.2 kg a Week

08 April 2009

Weight:	Lost so far:	Still to go:	Diet followed:
104.8 kg	2.7 kg	36.7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

chelle757's Weight History

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