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Weight History
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03 February 2024
Day 33
± 400 kkal
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03 February 2024
SEMANGAT KONSISTEN🔥🔥🔥
Weight:
Lost so far:
Still to go:
Diet followed:
74.5 kg
4.6 kg
19.5 kg
Reasonably Well
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Losing 0.7 kg a Week
02 February 2024
Day 32
bekal makan siang tadi.
malemnya soto ayam + telur rebus putihnya aja.
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01 February 2024
malem2 laper, meskipun dah jam 10 malem yodah deh hajar aja
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31 January 2024
Day 30
dpt nasi kotak dr kantor, nasi cuman makan 1/3, ayam habis, cap cay habis, kentang sisa dikit, mie makan 1/2. maybe sekitar 500 an kkal entahlah
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anjunajah's Weight History
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