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angieopg
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angieopg's Journal
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Weight History
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31 December 2018
going in the right direction
Weight:
Lost so far:
Still to go:
Diet followed:
101.5 kg
1.5 kg
16.5 kg
Reasonably Well
(4 comments)
Losing 8.1 kg a Week
30 December 2018
bran flakes as a snack....yum yum
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30 December 2018
beanz on toast for breakfast...protein carbs and yes... i'm gonna say it....fat....happy daze.
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29 December 2018
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29 December 2018
Trying to get back on track after a bad fall from a roof on 7/01/2018 . Always have good breakfast to start the day and just went for a 20 minute walk....small steps...
Weight:
Lost so far:
Still to go:
Diet followed:
103.8 kg
0 kg
18.8 kg
Reasonably Well
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Gaining 2.1 kg a Week
angieopg's Weight History
View Complete History
