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Weight History
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15 March 2023
setelah rest day ad kali sebulan ga if. makan asal, gorengan masuk banyak, martabak manis, bakso.. manis manis.. semuanya masuk.. tp alkhamdulillah bb ga naik, cuma ya stuck sgtu gtu aj.
baru mulai if plus defkal kmrn pas hr senin alkhmdllh perlahan turun lagi.. lebaran pokoknya udh ga ad yg blng aku gembrot... kuduu bgt 💪💪💪
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15 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
58.2 kg
13.3 kg
13.2 kg
Reasonably Well
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Losing 2.8 kg a Week
14 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
58.6 kg
12.9 kg
13.6 kg
Reasonably Well
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Losing 0.4 kg a Week
05 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
59.1 kg
12.4 kg
14.1 kg
Reasonably Well
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Losing 0.6 kg a Week
27 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
11.9 kg
14.6 kg
Reasonably Well
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Losing 0.2 kg a Week
anggitgitta's Weight History
View Complete History