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Weight History
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24 March 2024
Yine bir bulk döneminden definasyon dönemine geçiş hedef -14 kilo
Weight:
Lost so far:
Still to go:
Diet followed:
93.6 kg
3.9 kg
13.6 kg
Reasonably Well
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Gaining 0.1 kg a Week
07 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
93.4 kg
4.1 kg
13.4 kg
Reasonably Well
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Losing 0.0 kg a Week
31 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
94 kg
3.5 kg
14 kg
Reasonably Well
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steady weight
22 June 2022
Organik yumurta, organik bal, organik süt, ev yapımı ekmek…
Kaliteli bol protein, karbonhidrat ve yağ… :) 💪🏻
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21 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
94 kg
3.5 kg
14 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
akınemre's Weight History
View Complete History